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Getting the calcium your bones need
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   It is estimated that almost 100 percent of women and 90-95 percent of men over the age of 50 in the United States fail to consume optimal levels of dietary calcium. Furthermore, 90 percent of young women and adolescent girls also fail to consume the required amounts. Lower calcium intake in young females is of serious concern because bones reach their peak calcium content at about age 20, and bone loss ensures soon afterward.

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   Children experiencing the growth spurt of puberty need more calcium because their skeletons are growing rapidly.
   When we don't consume enough calcium in our diet to maintain sufficient levels of calcium in the bloodstream, our bodies draw the calcium they require from our bones. The result is decreased density of our bones and an increased risk of fragile bones, bone fractures and osteoporosis.
   Osteoporosis, a bone-weakening condition, is the cause of more than 1.5 million fractures each year, and the greatest contributor to the condition is a diet deficient in calcium.
   Fortunately, there is a new form of calcium supplement that may help many people get the calcium they need on a regular basis. This patented combination is called calcium citrate malate (CCM). Clinical studies show that CCM is more readily absorbed than calcium carbonate and even the calcium found in milk.
   In fact, a report in the New England Journal of Medicine cited a long-term study in post-menopausal women over the age of 55 that demonstrated that CCM results in 70 percent less bone loss when compared to a diet without calcium supplementation. It also resulted in 40 percent less bone loss when compared to diets using ordinary calcium supplementation.

calcium.jpg (21453 bytes)To top
   As we age, calcium becomes a more essential part of our diet.

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